top of page

Fitness Professional

AbigailGarrigan-Full_edited.png

I am a Certified Personal Trainer through the National Academy of Sports Medicine (NASM) and Certified Fitness Nutrition Specialist through American Council on Exercise (ACE). I have been leading group fitness classes since the age of 18 at various gyms throughout the Philadelphia and Lehigh Valley area. Since moving to NYC in 2022, I have been working at F45 Training, VoHan Wellness, and New York Road Runners. I also offer 1:1 Coaching catered to each individual client. I specialize in Dance Fitness, but also teach classes such as HIIT, Bootcamp, Strength Training and Kickboxing. 

​

The importance of health and wellness has always played a major part in my life. One of my favorite childhood memories was doing a step aerobics routine to a Kidz Bop song, while taking a Kids Aerobics class at my parents gym! My goal is to celebrate movement of the body through an encouraging, inclusive and welcoming environment! 

​

Check out my fitness IG page @moveto_thebeat for all updates on my classes, events and also to find some fun inspiration!

​

​

"When in doubt, step touch it out"

bottom of page